Kindred Art Therapy Articles

Navigating the whirlwind of neurodivergence, especially with ADHD and autism, can feel like juggling flaming swords while riding a...

If you've ever said, “I know what happened, I just don’t know why it still affects me,”  you’re not alone. That’s trauma talking. It...

Perfectionism is a double-edged sword. It pushes people toward excellence but often leaves them stuck in cycles of self-criticism, fear...

Journaling isn’t just for teenage diaries or folks jotting down grocery lists — it’s a powerful tool for growth and focus. The act of...

If you’ve ever felt utterly drained, yet somehow wired , like you’re running on fumes but can’t slow down—this one’s for you. I just had...

Lately, I’ve been diving deep into trainings on relationship dynamics and perfectionism. There’s something fascinating about how we...

Aubrey’s clients, they are treated with kindness and acceptance balanced with directness and firmness;

Can the quality of your relationships truly impact your overall well-being and lifespan? This is one of the pivotal questions addressed in t

discusses the unique challenges faced by people of color in the realm of mental health.

Chris McDonald from Path to Hope Counseling delves into the profound synergy between yoga, mindfulness, and traditional counseling methods,

The AI Revolution and Personalized ChatGPT Conversations

When it comes to mental health care, the dialogue often revolves around the challenges faced by those seeking help and the professionals who

In the large realm of mental health practice, networking, and marketing can often be perceived as frustrating tasks, with clinicians typical

Take care of your mental health at Kindred Art Therapy NC

A world more conscious of mental health.

Therapeutic Pathways to Resilience and the Fight for School Counseling Services

Financial scarcity can cast a shadow over future aspirations and present luxuries. With careful strategy and planning, couples can overcome

Visual art, in its myriad forms, stands as one of humanity's most profound means of expression. It is the healing and sensory of the soul.

Art therapy has long been recognized as an effective way to manage and improve symptoms of anxiety and depression. This unique form of...

Living with ADHD often calls for a holistic approach that extends beyond traditional therapy. In this exploration, we delve into the...