Services
Imposter syndrome and burnout were my greatest obstacles on my way toward becoming a therapist. We will work through these challenges together as you develop into an awesome therapist! I am a registered art therapist, board-certification candidate, and I have been intensively trained in DBT. I offer a weekly group supervision course at a reduced rate for students who join my individual supervision practice.
Supervision
Family Art Therapy
Group Therapy
You are not alone. Oftentimes people feel like they are the only ones who feel, think, and behave the way they do. I coordinate groups based on themes I hear from individuals struggling with similar things so they may learn from one another.
Group therapy is only available in North Carolina at this time.
*Minimum 4 weeks required
Individual Therapy
It requires courage to seek help. Together, we can discover what has been keeping you stuck and create a systematic plan to move you forward. My clients typically begin seeing changes in their lives within 1-2 sessions and continue working with me so they can progress over time. Individual therapy is only available in North Carolina at this time.
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In family therapy, I employ talk therapy to facilitate understanding among family members’ and their interactions and foster functional improvement in their day-to-day exchanges. Family therapy is also a useful intervention for families experiencing mental health, behavioral health, and/or substance use issues.
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I present to family therapy sessions as an objective facilitator, with a neutral perspective to ensure every family member feels heard and unconditionally regarded and accepted.
$175 / 60 min
$75 / 90 min*
$300 / 90 min
If you are interested in going through your insurance company and not being a self-pay client, please visit this link for a list of participating insurances and further details.
Art Therapy Intensives
Intensives typically focus on one specific area and target that area with therapeutic interventions that have a longer time duration (i.e., 90+ minutes rather than 50-60 minutes) with more frequent sessions (i.e., 2-3 times per week rather than once per week), but over a decreased time frame (i.e., 6-8 weeks rather than 12-16 weeks) to jump start clients’ therapeutic recovery. The purpose of an Art Therapy Intensive is to treat trauma more extensively and intensely, within a timeframe that is more suitable for clients, and more sensitive to each client’s individual and unique needs. improvement.
$250 / 90 min
